{"id":471,"date":"2026-03-14T21:52:03","date_gmt":"2026-03-14T20:52:03","guid":{"rendered":"https:\/\/return2activity.ch\/return2activity-nadine-dewes-sportphysiotherapy-rehacoaching\/"},"modified":"2026-09-11T13:20:51","modified_gmt":"2026-09-11T11:20:51","slug":"return2activity-nadine-dewes-sportphysiotherapy-rehacoaching","status":"publish","type":"page","link":"https:\/\/return2activity.ch\/en\/","title":{"rendered":"return2activity Nadine Dewes Sportphysiotherapy &amp; Rehacoaching"},"content":{"rendered":"<div class=\"et_pb_section_0 et_pb_section et_section_regular et_block_section hero-bg\" id=\"information\">\n<div class=\"et_pb_row_0 et_pb_row et_flex_row\">\n<div class=\"et_pb_column_0 et_pb_column et_flex_column et_pb_css_mix_blend_mode_passthrough et_flex_column_12_24 et_flex_column_12_24_tablet et_flex_column_24_24_phone\">\n<div class=\"et_pb_text_0 et_pb_text et_pb_bg_layout_light et_pb_module et_flex_module\"><div class=\"et_pb_text_inner\"><h3>YOUR ROADMAP TO RECOVERY<\/h3>\n<\/div><\/div>\n<\/div>\n\n<div class=\"et_pb_column_1 et_pb_column et-last-child et_flex_column et_pb_css_mix_blend_mode_passthrough et_flex_column_12_24 et_flex_column_12_24_tablet et_flex_column_24_24_phone\">\n<div class=\"et_pb_divider_0 et_pb_divider et_pb_space et_pb_divider_position_bottom et_pb_module\"><div class=\"et_pb_divider_internal\"><\/div><\/div>\n<\/div>\n<\/div>\n\n<div class=\"et_pb_row_1 et_pb_row et_flex_row\">\n<div class=\"et_pb_column_2 et_pb_column et_flex_column et_pb_css_mix_blend_mode_passthrough et_flex_column_12_24 et_flex_column_12_24_tablet et_flex_column_24_24_phone\">\n<div class=\"et_pb_text_1 et_pb_text et_pb_bg_layout_light et_pb_module et_flex_module\"><div class=\"et_pb_text_inner\"><h3>Services<\/h3>\n<p>The initi\u00adal pha\u00adse fol\u00adlo\u00adwing a knee inju\u00adry or sur\u00adgery is often the most chal\u00adlen\u00adging. It fre\u00adquent\u00adly comes unexpectedly\u2014and sud\u00adden\u00adly, ever\u00ady\u00adday life is no lon\u00adger a given. Pain, immo\u00adbi\u00adli\u00adty, swel\u00adling, and uncer\u00adtain\u00adty can delay a smooth start to reha\u00adbi\u00adli\u00adta\u00adti\u00adon.\u200b  <\/p>\n<p>Gui\u00addance, struc\u00adtu\u00adre, and clear stress manage\u00adment are espe\u00adci\u00adal\u00adly important during this pha\u00adse.<\/p>\n<p>And this is exact\u00adly whe\u00adre I\u2019m coming in:<\/p>\n<p>I\u2019ll be the\u00adre for you during this ear\u00adly pha\u00adse, pro\u00advi\u00adding per\u00adso\u00adna\u00adli\u00adzed one-on-one sup\u00adport and dedi\u00adca\u00adting the time your reha\u00adbi\u00adli\u00adta\u00adti\u00adon requi\u00adres.<\/p>\n<p>Struc\u00adtu\u00adred, calm, and with a clear focus on your safe return to dai\u00adly life acti\u00advi\u00adties.<\/p>\n<p>The tre\u00adat\u00adment takes place enti\u00adre\u00adly in your home and is desi\u00adgned for peo\u00adp\u00adle who want to approach their reha\u00adbi\u00adli\u00adta\u00adti\u00adon effi\u00adci\u00adent\u00adly and as a top prio\u00adri\u00adty.<\/p>\n<\/div><\/div>\n<\/div>\n\n<div class=\"et_pb_column_3 et_pb_column et-last-child et_flex_column et_pb_css_mix_blend_mode_passthrough et_flex_column_12_24 et_flex_column_12_24_tablet et_flex_column_24_24_phone\">\n<div class=\"et_pb_text_2 et_pb_text et_pb_bg_layout_light et_pb_module et_flex_module\"><div class=\"et_pb_text_inner\"><h3>Physiotherapy<\/h3>\n<ul>\n<li>Pain reli\u00adef<\/li>\n<li>Reduc\u00adtion of swelling\u200b<\/li>\n<li>Knee joint mobi\u00adli\u00adty <\/li>\n<li>Mus\u00adkel acti\u00adva\u00adti\u00adon<\/li>\n<li>Appro\u00adpria\u00adte increa\u00adse in workload<\/li>\n<li>Dai\u00adly life acti\u00advi\u00adties<\/li>\n<\/ul>\n<\/div><\/div>\n\n<div class=\"et_pb_text_3 et_pb_text et_pb_bg_layout_light et_pb_module et_flex_module\"><div class=\"et_pb_text_inner\"><h3>Coaching<\/h3>\n<ul>\n<li>Dedi\u00adca\u00adted time for your que\u00adsti\u00adons<\/li>\n<li>Asses\u00adsing the Heal\u00ading Pro\u00adcess<\/li>\n<li>Do\u2019s &amp; Don\u2019ts in dai\u00adly life<\/li>\n<li>Sup\u00adport in com\u00admu\u00adni\u00adca\u00adting with phy\u00adsi\u00adci\u00adans<\/li>\n<li>Con\u00adsul\u00adta\u00adti\u00adon and coor\u00addi\u00adna\u00adti\u00adon regar\u00adding assi\u00adsti\u00adve devices (e.g., moti\u00adon splints, elec\u00adtri\u00adcal mus\u00adcle sti\u00admu\u00adla\u00adti\u00adon, lympha\u00adtic drai\u00adna\u00adge\u2026)<\/li>\n<li>Con\u00adsul\u00adta\u00adti\u00adon and coor\u00addi\u00adna\u00adti\u00adon regar\u00adding the tran\u00adsi\u00adti\u00adon to the next pha\u00adse of reha\u00adbi\u00adli\u00adta\u00adti\u00adon at a sui\u00adta\u00adble phy\u00adsi\u00adcal the\u00adra\u00adpy prac\u00adti\u00adce<\/li>\n<\/ul>\n<\/div><\/div>\n<\/div>\n<\/div>\n\n<div class=\"et_pb_row_2 et_pb_row et_flex_row\">\n<div class=\"et_pb_column_4 et_pb_column et-last-child et_flex_column et_pb_css_mix_blend_mode_passthrough et_flex_column_24_24 et_flex_column_24_24_tablet et_flex_column_24_24_phone\">\n<div class=\"et_pb_text_4 et_pb_text et_pb_bg_layout_light et_pb_module et_flex_module\"><div class=\"et_pb_text_inner\"><h3>\u201cStructure provides security. Security drives progress.\u201d<\/h3>\n<p>The goal of this initi\u00adal reha\u00adbi\u00adli\u00adta\u00adti\u00adon pha\u00adse is a \u201creturn to acti\u00advi\u00adty\u201d: to return to dai\u00adly life in a stress-free and goal-ori\u00aden\u00adted man\u00adner using an indi\u00advi\u00addua\u00adli\u00adzed, struc\u00adtu\u00adred plan.<\/p>\n<\/div><\/div>\n<\/div>\n<\/div>\n\n<div class=\"et_pb_row_3 et_pb_row et_flex_row\">\n<div class=\"et_pb_column_5 et_pb_column et-last-child et_flex_column et_pb_css_mix_blend_mode_passthrough et_flex_column_24_24 et_flex_column_24_24_tablet et_flex_column_24_24_phone\">\n<div class=\"et_pb_code_0 et_pb_code et_pb_module\"><div class=\"et_pb_code_inner\"><div class=\"rtaa-wrapper\">\n  <div class=\"rtaa-card\">\n\n    <div class=\"rtaa-title\">\n      <h2>RETURN TO ACTIVITY ALGORITHM<\/h2>\n      <p>Reha\u00adbi\u00adli\u00adta\u00adti\u00adon after knee sur\u00adgery<\/p>\n    <\/div>\n\n    <div class=\"rtaa-top\">\n      <div class=\"rtaa-badge big\">1<\/div>\n      <div class=\"rtaa-intro\">\n        <h3>Return to Activity<\/h3>\n        <ul>\n          <li>Return to gene\u00adral dai\u00adly life acti\u00advi\u00adties<\/li>\n          <li>Pain reli\u00adef<\/li>\n          <li>Reli\u00adef from swel\u00adling <\/li>\n          <li>Impro\u00adving mobi\u00adli\u00adty<\/li>\n        <\/ul>\n      <\/div>\n      <div class=\"rtaa-arrow\">\n        <img decoding=\"async\" src=\"https:\/\/return2activity.ch\/wp-content\/uploads\/2026\/03\/klein-pfeil-gruen-anpassung.png\" alt>\n      <\/div>\n    <\/div>\n\n    <div class=\"rtaa-combined\">\n\n      <div class=\"rtaa-item\">\n        <div class=\"phase\">\n          <div class=\"phase-head\">\n            <span>Pha\u00adse 1<\/span>\n<strong>Return to acti\u00advi\u00adty<\/strong>\n          <\/div>\n          <p>Resto\u00adring mobi\u00adli\u00adty and basic func\u00adtio\u00adning in dai\u00adly life.<\/p>\n        <\/div>\n      \n      <\/div>\n\n      <div class=\"rtaa-item\">\n        <div class=\"phase\">\n          <div class=\"phase-head\">\n            <span>Pha\u00adse 2<\/span>\n<strong>Return to Sport<\/strong>\n          <\/div>\n          <p>Buil\u00adding strength and sta\u00adbi\u00adli\u00adty as the foun\u00adda\u00adti\u00adon for ath\u00adle\u00adtic per\u00adfor\u00admance<\/p>\n        <\/div>\n      <\/div>\n\n      <div class=\"rtaa-item\">\n        <div class=\"phase\">\n          <div class=\"phase-head\">\n            <span>Pha\u00adse 3<\/span>\n<strong>Return to Com\u00adpe\u00adti\u00adti\u00adon<\/strong>\n          <\/div>\n          <p>Pre\u00adpa\u00adra\u00adti\u00adon for com\u00adpe\u00adti\u00adti\u00adon-spe\u00adci\u00adfic stres\u00adses and dyna\u00admic demands<\/p>\n        <\/div>\n      <\/div>\n\n      <div class=\"rtaa-item\">\n        <div class=\"phase\">    \n            <div class=\"phase-head\">\n            <span>Pha\u00adse 4<\/span>\n<strong>Return to Per\u00adfor\u00admance<\/strong>\n          <\/div>\n          <p>Return to indi\u00advi\u00addu\u00adal pre-inju\u00adry per\u00adfor\u00admance level<\/p>\n        <\/div>\n      <\/div>\n\n    <\/div>\n  <\/div>\n<\/div>\n<\/div><\/div>\n<\/div>\n<\/div>\n<\/div>\n\n<div class=\"et_pb_section_1 et_pb_section et_section_regular et_flex_section\" id=\"angebot\">\n<div class=\"et_pb_row_4 et_pb_row et_flex_row\">\n<div class=\"et_pb_column_6 et_pb_column et-last-child et_flex_column et_pb_css_mix_blend_mode_passthrough et_flex_column_24_24 et_flex_column_24_24_tablet et_flex_column_24_24_phone\">\n<div class=\"et_pb_heading_0 et_pb_heading et_pb_module et_flex_module\"><div class=\"et_pb_heading_container\"><h3 class=\"et_pb_module_header\">Service<\/h3><\/div><\/div>\n\n<div class=\"et_pb_text_5 et_pb_text et_pb_bg_layout_light et_pb_module et_flex_module\"><div class=\"et_pb_text_inner\"><p>I\u2019ll coach you through your enti\u00adre reha\u00adbi\u00adli\u00adta\u00adti\u00adon process\u2014in a focu\u00adsed, per\u00adso\u00adna\u00adli\u00adzed way, with a clear ROADMAP TO RECOVERY.<\/p>\n<p>You\u2019ll gain cla\u00adri\u00adty about whe\u00adre you stand, what the next logi\u00adcal steps are, and whe\u00adther your heal\u00ading pro\u00adcess is pro\u00adgres\u00adsing opti\u00admal\u00adly.<\/p>\n<p>\u200b<\/p>\n<\/div><\/div>\n<\/div>\n<\/div>\n\n<div class=\"et_pb_row_5 et_pb_row et_flex_row\">\n<div class=\"et_pb_column_7 et_pb_column et_flex_column et_pb_css_mix_blend_mode_passthrough et_flex_column_8_24 et_flex_column_8_24_tablet et_flex_column_24_24_phone\">\n<div class=\"et_pb_image_0 et_pb_image et_pb_module et_flex_module\"><span class=\"et_pb_image_wrap\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/return2activity.ch\/wp-content\/uploads\/2026\/04\/patient.png\" title=\"patient\" width=\"256\" height=\"256\" srcset=\"https:\/\/return2activity.ch\/wp-content\/uploads\/2026\/04\/patient.png 256w, https:\/\/return2activity.ch\/wp-content\/uploads\/2026\/04\/patient-150x150.png 150w\" sizes=\"(max-width: 256px) 100vw, 256px\" class=\"wp-image-280\"><\/span><\/div>\n\n<div class=\"et_pb_text_6 et_pb_text et_pb_bg_layout_light et_pb_module et_flex_module\"><div class=\"et_pb_text_inner\"><p>The\u00adra\u00adpie bei dir Zuhau\u00adse \/ Arbeits\u00adplatz in der Stadt Z\u00fcrich und im n\u00e4he\u00adren Umkreis<\/p>\n<\/div><\/div>\n<\/div>\n\n<div class=\"et_pb_column_8 et_pb_column et_flex_column et_pb_css_mix_blend_mode_passthrough et_flex_column_8_24 et_flex_column_8_24_tablet et_flex_column_24_24_phone\">\n<div class=\"et_pb_icon_0 et_pb_icon et_pb_module et_flex_module\"><span class=\"et_pb_icon_wrap\"><span class=\"et-pb-icon\">}<\/span><\/span><\/div>\n\n<div class=\"et_pb_text_7 et_pb_text et_pb_bg_layout_light et_pb_module et_flex_module\"><div class=\"et_pb_text_inner\"><p>An appoint\u00adment lasts 60\u2013120 minutes\u2014depending on your needs<\/p>\n<\/div><\/div>\n<\/div>\n\n<div class=\"et_pb_column_9 et_pb_column et-last-child et_flex_column et_pb_css_mix_blend_mode_passthrough et_flex_column_8_24 et_flex_column_8_24_tablet et_flex_column_24_24_phone\">\n<div class=\"et_pb_image_1 et_pb_image et_pb_module et_flex_module\"><span class=\"et_pb_image_wrap\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/return2activity.ch\/wp-content\/uploads\/2026\/04\/chf.png\" title=\"chf\" width=\"256\" height=\"256\" srcset=\"https:\/\/return2activity.ch\/wp-content\/uploads\/2026\/04\/chf.png 256w, https:\/\/return2activity.ch\/wp-content\/uploads\/2026\/04\/chf-150x150.png 150w\" sizes=\"(max-width: 256px) 100vw, 256px\" class=\"wp-image-278\"><\/span><\/div>\n\n<div class=\"et_pb_text_8 et_pb_text et_pb_bg_layout_light et_pb_module et_flex_module\"><div class=\"et_pb_text_inner\"><p>250 CHF \/ Stun\u00adde<br>\nWird z.T. von der Ver\u00adsi\u00adche\u00adrung \u00fcber\u00adnom\u00admen<\/p>\n<\/div><\/div>\n<\/div>\n<\/div>\n<\/div>\n\n<div class=\"et_pb_section_2 et_pb_section et_section_regular et_block_section hero-bg\" id=\"uebermich\">\n<div class=\"et_pb_row_6 et_pb_row et_flex_row\">\n<div class=\"et_pb_column_10 et_pb_column et_flex_column et_pb_css_mix_blend_mode_passthrough et_flex_column_12_24 et_flex_column_12_24_tablet et_flex_column_24_24_phone\">\n<div class=\"et_pb_text_9 et_pb_text et_pb_bg_layout_light et_pb_module et_flex_module\"><div class=\"et_pb_text_inner\"><h3>ABOUT<\/h3>\n<p>\u200bMy pas\u00adsi\u00adon for sports led me to sports phy\u00adsi\u00adcal the\u00adra\u00adpy at an ear\u00adly age\u2014as a teen\u00adager com\u00adpe\u00adting in com\u00adpe\u00adti\u00adti\u00adve sports, it didn\u2019t take long befo\u00adre I suf\u00adfe\u00adr\u00aded my first inju\u00adries. And so I first came to under\u00adstand, from a pati\u00aden\u00adt\u2019s per\u00adspec\u00adti\u00adve, what phy\u00adsi\u00adcal the\u00adra\u00adpists are capa\u00adble of. I was so impres\u00adsed that<\/p>\n<p>I knew right away that this was MY ROAD.<\/p>\n<p>After com\u00adple\u00adting my basic trai\u00adning in phy\u00adsi\u00adcal the\u00adra\u00adpy in 1998, I have con\u00adtin\u00adued to pur\u00adsue fur\u00adther edu\u00adca\u00adti\u00adon, inclu\u00adding manu\u00adal the\u00adra\u00adpy, lympha\u00adtic drai\u00adna\u00adge, dry need\u00adling, sports phy\u00adsi\u00adcal the\u00adra\u00adpy (SPT Magg\u00adlin\u00adgen), and Pila\u00adtes.<\/p>\n<p>My pro\u00adfes\u00adsio\u00adnal expe\u00adri\u00adence inclu\u00addes working in Euro\u00adpe and Chi\u00adna, both as an employee and as a free\u00adlan\u00adcer, and as part of inter\u00addi\u00adsci\u00adpli\u00adna\u00adry teams. Working with inter\u00adna\u00adtio\u00adnal pati\u00adents and peo\u00adp\u00adle from diver\u00adse cul\u00adtu\u00adral back\u00adgrounds has had a lasting impact on my the\u00adra\u00adpeu\u00adtic per\u00adspec\u00adti\u00adve.<\/p>\n<p>For many years, I work\u00aded with eli\u00adte ath\u00adle\u00adtes and enti\u00adre teams, sup\u00adport\u00ading them during com\u00adpe\u00adti\u00adti\u00adons and in their reha\u00adbi\u00adli\u00adta\u00adti\u00adon fol\u00adlo\u00adwing inju\u00adries.<\/p>\n<p>I have been working in Zurich sin\u00adce 2008 and have a strong net\u00adwork in the local health and sports com\u00admu\u00adni\u00adty.<\/p>\n<p>Expe\u00adri\u00adence, relia\u00adbi\u00adli\u00adty, and dis\u00adcreti\u00adon form the foun\u00adda\u00adti\u00adon of my work.<\/p>\n<p>I speak Ger\u00adman and Eng\u00adlish<\/p>\n<\/div><\/div>\n\n<div class=\"et_pb_text_10 et_pb_text et_pb_bg_layout_light et_pb_module et_flex_module\"><div class=\"et_pb_text_inner\"><p>Nadi\u00adne Dewes<\/p>\n<\/div><\/div>\n<\/div>\n\n<div class=\"et_pb_column_11 et_pb_column et-last-child et_flex_column et_pb_css_mix_blend_mode_passthrough et_flex_column_12_24 et_flex_column_12_24_tablet et_flex_column_24_24_phone\">\n<div class=\"et_pb_image_2 et_pb_image et_pb_module et_flex_module\"><span class=\"et_pb_image_wrap\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/return2activity.ch\/wp-content\/uploads\/2026\/03\/nadine-dewes-Sportphysiotherapie-und-Rehacoaching.webp\" title=\"nadine dewes Sportphysiotherapie and Rehacoaching\" width=\"784\" height=\"784\" srcset=\"https:\/\/return2activity.ch\/wp-content\/uploads\/2026\/03\/nadine-dewes-Sportphysiotherapie-und-Rehacoaching.webp 784w, https:\/\/return2activity.ch\/wp-content\/uploads\/2026\/03\/nadine-dewes-Sportphysiotherapie-und-Rehacoaching-480x480.webp 480w\" sizes=\"(min-width: 0px) and (max-width: 480px) 480px, (min-width: 481px) 784px, 100vw\" class=\"wp-image-260\"><\/span><\/div>\n<\/div>\n<\/div>\n<\/div>\n\n<div class=\"et_pb_section_3 et_pb_section et_section_regular et_flex_section\" id=\"kontakt\">\n<div class=\"et_pb_row_7 et_pb_row et_flex_row\">\n<div class=\"et_pb_column_12 et_pb_column et_flex_column et_pb_css_mix_blend_mode_passthrough et_flex_column_2_5 et_flex_column_2_5_tablet et_flex_column_24_24_phone\">\n<div class=\"et_pb_text_11 et_pb_text et_pb_bg_layout_light et_pb_module et_flex_module\"><div class=\"et_pb_text_inner\"><h3>Contact<\/h3>\n<\/div><\/div>\n<\/div>\n\n<div class=\"et_pb_column_13 et_pb_column et-last-child et_flex_column et_pb_css_mix_blend_mode_passthrough et_flex_column_3_5 et_flex_column_3_5_tablet et_flex_column_24_24_phone\">\n<div class=\"et_pb_divider_1 et_pb_divider et_pb_space et_pb_divider_position_bottom et_pb_module\"><div class=\"et_pb_divider_internal\"><\/div><\/div>\n<\/div>\n<\/div>\n\n<div class=\"et_pb_row_8 et_pb_row et_flex_row\">\n<div class=\"et_pb_column_14 et_pb_column et_flex_column et_pb_css_mix_blend_mode_passthrough et_flex_column_2_5 et_flex_column_2_5_tablet et_flex_column_24_24_phone\">\n<div class=\"et_pb_blurb_0 et_pb_blurb et_pb_bg_layout_dark et_pb_blurb_position_left et_clickable et_pb_module et_flex_module\"><div class=\"et_pb_blurb_content et_flex_module\"><div class=\"et_pb_main_blurb_image\"><span class=\"et_pb_image_wrap\"><span class=\"et-pb-icon et_animated et_animated\">\ue076<\/span><\/span><\/div><div class=\"et_pb_blurb_container\"><h4 class=\"et_pb_module_header\">E\u2011Mail<\/h4><div class=\"et_pb_blurb_description\"><p><a href=\"mailto:nadine.dewes@hin.ch\">nadine.dewes@hin.ch<\/a><\/p>\n<\/div><\/div><\/div><\/div>\n\n<div class=\"et_pb_blurb_1 et_pb_blurb et_pb_bg_layout_dark et_pb_blurb_position_left et_clickable et_pb_module et_flex_module\"><div class=\"et_pb_blurb_content et_flex_module\"><div class=\"et_pb_main_blurb_image\"><span class=\"et_pb_image_wrap\"><span class=\"et-pb-icon et_animated et_animated\">\ue076<\/span><\/span><\/div><div class=\"et_pb_blurb_container\"><h4 class=\"et_pb_module_header\">Phone<\/h4><div class=\"et_pb_blurb_description\"><p><a href=\"tel:+41793713855\"><span>+41 79 371 38 55<\/span><\/a><\/p>\n<\/div><\/div><\/div><\/div>\n\n<div class=\"et_pb_text_12 et_pb_text et_pb_bg_layout_light et_pb_module et_flex_module\"><div class=\"et_pb_text_inner\"><p>During the\u00adra\u00adpy, I devo\u00adte my full atten\u00adti\u00adon to my pati\u00adents. <br>I\u2019m get\u00adting back to you.<\/p>\n<\/div><\/div>\n<\/div>\n\n<div class=\"et_pb_column_15 et_pb_column et-last-child et_flex_column et_pb_css_mix_blend_mode_passthrough et_flex_column_3_5 et_flex_column_3_5_tablet et_flex_column_24_24_phone\">\n<div class=\"wpforms_divi_form_selector_0 wpforms_divi_form_selector et_pb_module\"><div class=\"et_pb_module_inner\"><style id=\"wpforms-css-vars-132\">\n\t\t\t\t#wpforms-132 {\n\t\t\t\t--wpforms-field-border-radius: 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1;\n--wpforms-label-size-font-size: 16px;\n--wpforms-label-size-line-height: 19px;\n--wpforms-label-size-sublabel-font-size: 14px;\n--wpforms-label-size-sublabel-line-height: 17px;\n--wpforms-button-size-font-size: 17px;\n--wpforms-button-size-height: 41px;\n--wpforms-button-size-padding-h: 15px;\n--wpforms-button-size-margin-top: 10px;\n--wpforms-container-shadow-size-box-shadow: none;\n\t\t\t}\n\t\t\t<\/style><div class=\"wpforms-container wpforms-container-full wpforms-render-modern\" id=\"wpforms-132\"><form id=\"wpforms-form-132\" class=\"wpforms-validate wpforms-form wpforms-ajax-form\" data-formid=\"132\" method=\"post\" enctype=\"multipart\/form-data\" action=\"\/en\/wp-json\/wp\/v2\/pages\/471\" data-token=\"e390504e2760df5e415ca97daa139a29\" data-token-time=\"1789134963\"><noscript class=\"wpforms-error-noscript\">Plea\u00adse enable Java\u00adScript in your brow\u00adser to com\u00adple\u00adte this form.<\/noscript><div id=\"wpforms-error-noscript\" style=\"display: none;\">Plea\u00adse enable Java\u00adScript in your brow\u00adser to com\u00adple\u00adte this form.<\/div><div class=\"wpforms-field-container\"><div id=\"wpforms-132-field_1-container\" class=\"wpforms-field wpforms-field-name\" data-field-id=\"1\"><label class=\"wpforms-field-label\" for=\"wpforms-132-field_1\">Name <span class=\"wpforms-required-label\" aria-hidden=\"true\">*<\/span><\/label><input type=\"text\" id=\"wpforms-132-field_1\" class=\"wpforms-field-large wpforms-field-required\" name=\"wpforms[fields][1]\" aria-errormessage=\"wpforms-132-field_1-error\" required><\/div>\t\t<div id=\"wpforms-132-field_5-container\" class=\"wpforms-field wpforms-field-text\" data-field-type=\"text\" data-field-id=\"5\">\n\t\t\t<label class=\"wpforms-field-label\" for=\"wpforms-132-field_5\">Ihre E\u2011Mail-Adres\u00adse Adres\u00adse<\/label>\n\t\t\t<input type=\"text\" id=\"wpforms-132-field_5\" class=\"wpforms-field-medium\" name=\"wpforms[fields][5]\">\n\t\t<\/div>\n\t\t<div id=\"wpforms-132-field_4-container\" class=\"wpforms-field wpforms-field-text\" data-field-id=\"4\"><label class=\"wpforms-field-label\" for=\"wpforms-132-field_4\">Adres\u00adse<\/label><input type=\"text\" id=\"wpforms-132-field_4\" class=\"wpforms-field-large\" name=\"wpforms[fields][4]\" aria-errormessage=\"wpforms-132-field_4-error\"><\/div><div id=\"wpforms-132-field_2-container\" class=\"wpforms-field wpforms-field-email\" data-field-id=\"2\"><label class=\"wpforms-field-label\" for=\"wpforms-132-field_2\">E\u2011Mail-Adres\u00adse <span class=\"wpforms-required-label\" aria-hidden=\"true\">*<\/span><\/label><input type=\"email\" id=\"wpforms-132-field_2\" class=\"wpforms-field-large wpforms-field-required\" name=\"wpforms[fields][2]\" spellcheck=\"false\" aria-errormessage=\"wpforms-132-field_2-error\" required><\/div><div id=\"wpforms-132-field_6-container\" class=\"wpforms-field wpforms-field-text\" data-field-id=\"6\"><label class=\"wpforms-field-label\" for=\"wpforms-132-field_6\">Tele\u00adfon <span class=\"wpforms-required-label\" aria-hidden=\"true\">*<\/span><\/label><input type=\"text\" id=\"wpforms-132-field_6\" class=\"wpforms-field-large wpforms-field-required\" name=\"wpforms[fields][6]\" value=\"+41\" aria-errormessage=\"wpforms-132-field_6-error\" required><\/div><div id=\"wpforms-132-field_3-container\" class=\"wpforms-field wpforms-field-textarea\" data-field-id=\"3\"><label class=\"wpforms-field-label\" for=\"wpforms-132-field_3\">Ihre Nach\u00adricht<\/label><textarea id=\"wpforms-132-field_3\" class=\"wpforms-field-medium\" name=\"wpforms[fields][3]\" aria-errormessage=\"wpforms-132-field_3-error\"><\/textarea><\/div><div id=\"wpforms-132-field_7-container\" class=\"wpforms-field wpforms-field-gdpr-checkbox\" data-field-id=\"7\"><label class=\"wpforms-field-label wpforms-label-hide\" aria-hidden=\"false\">Daten\u00adschutz <span class=\"wpforms-required-label\" aria-hidden=\"true\">*<\/span><\/label><ul 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Details befin\u00adden sich in der <a href=\"\/datenschutzerklaerung\/\">Daten\u00adschutz\u00ader\u00adkl\u00e4\u00adrung<\/a>. <span class=\"wpforms-required-label\" aria-hidden=\"true\">*<\/span><\/label><\/li><\/ul><\/div><script>\n\t\t\t\t( function() {\n\t\t\t\t\tconst style = document.createElement( 'style' );\n\t\t\t\t\tstyle.appendChild( document.createTextNode( '#wpforms-132-field_5-container { position: absolute !important; overflow: hidden !important; display: inline !important; height: 1px !important; width: 1px !important; z-index: -1000 !important; padding: 0 !important; } #wpforms-132-field_5-container input { visibility: hidden; } #wpforms-conversational-form-page #wpforms-132-field_5-container label { counter-increment: none; }' ) );\n\t\t\t\t\tdocument.head.appendChild( style );\n\t\t\t\t\tdocument.currentScript?.remove();\n\t\t\t\t} )();\n\t\t\t<\/script><\/div><!-- .wpforms-field-container --><div class=\"wpforms-submit-container\"><input type=\"hidden\" name=\"wpforms[id]\" value=\"132\"><input type=\"hidden\" name=\"page_title\" value><input type=\"hidden\" name=\"page_url\" value=\"https:\/\/return2activity.ch\/en\/wp-json\/wp\/v2\/pages\/471\"><input type=\"hidden\" name=\"url_referer\" value><button type=\"submit\" name=\"wpforms[submit]\" id=\"wpforms-submit-132\" class=\"wpforms-submit\" data-alt-text=\"Wird gesendet&nbsp;\u2026\" data-submit-text=\"Absenden\" aria-live=\"assertive\" value=\"wpforms-submit\">Absenden<\/button><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/return2activity.ch\/wp-content\/plugins\/wpforms-lite\/assets\/images\/submit-spin.svg\" class=\"wpforms-submit-spinner\" style=\"display: none;\" width=\"26\" height=\"26\" alt=\"Loading\"><\/div><\/form><\/div>  <!-- .wpforms-container --><\/div><\/div>\n<\/div>\n<\/div>\n<\/div>","protected":false},"excerpt":{"rendered":"","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"wp_typography_post_enhancements_disabled":false,"footnotes":""},"class_list":["post-471","page","type-page","status-publish","hentry"],"_links":{"self":[{"href":"https:\/\/return2activity.ch\/en\/wp-json\/wp\/v2\/pages\/471","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/return2activity.ch\/en\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/return2activity.ch\/en\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/return2activity.ch\/en\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/return2activity.ch\/en\/wp-json\/wp\/v2\/comments?post=471"}],"version-history":[{"count":1,"href":"https:\/\/return2activity.ch\/en\/wp-json\/wp\/v2\/pages\/471\/revisions"}],"predecessor-version":[{"id":472,"href":"https:\/\/return2activity.ch\/en\/wp-json\/wp\/v2\/pages\/471\/revisions\/472"}],"wp:attachment":[{"href":"https:\/\/return2activity.ch\/en\/wp-json\/wp\/v2\/media?parent=471"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}